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Make Sex a priority | Benefits of sex |

Make Sex and romance a priority

In today’s society there is a high percent of married couples that are living in a sexless marriage. In order to prevent this in your own marriage we must take the following 4 steps:

1. Make sex and romance a high priority - In our e-book called “Making Marriage Last” we talk about the importance of scheduling in both romance and sex into our schedules. The benefit to doing this is that both of you are prepared to give of yourselves totally to each other. Most Couples today with children and very busy schedules so planning ahead is necessary.

2. Romance each other – No matter high long you have been married it is important that you romance each other. There is several ways that you can romance your spouse: Purchase a special gift. It could be as simple as a card, favorite candy, ice cream, sports tickets, dress or pants. It is not necessary for your gift to be expense; a balloon from the dollar store could be very encouraging to your mate. Remember it is the thought that counts. So, let your spouse know you think of them often to avoid the risk of having a sexless marriage.

3. Keep the communication lines open - Of course we all know that open communication is paramount to maintaining a good relationship and will definitely help in improving your sex life. Discussing what you like or dislike when it comes to sex is important to meeting each other’s needs sexually.

4. Choose to forgive - Do not keep a list of wrongs against your mate. Learn to walk in forgiveness. Walking in forgiveness helps to keep those channels between you and your spouse open. It is really hard to be free in the area of intimacy if you are holding a grudge against your mate.

These are just a couple thoughts on improving your sex and romance in your marriage. Go ahead schedule a hot date with your mate today.  By Phyllis Breech
 


Benefits of sex

The are many benefits of having sex often. It has been found that couple that averages having sex 2-3 times a week can experience some of the following benefits:

  • Sex brings you closer

  • Sex is good for whatever ails you.

  •  Sex can reduce strokes by 50 %

  • Sex Boost immune system by 30%

  • Sex can reduce a man chances of having prostate cancer

  • Sex is good for the heart

  • Excellent form of exercise

  • Men who have sex 3 times a week cut the rate of heart attack.

  • Sex improves sleep and improves a couples ability to relax

  • Sex boost self esteem

  • Sex tones your body

  • Reduces the chances of an affair.

  • Strengthens the emotion, physical and spiritual bond between couples.

  • Sex can keep you cancer free and improve your overall health.

Understand that you spouse is a gift. Take advantage of the gift of sex. Take time to talk about how you feel about your current sex life. Make time for each other, If necessary schedule time for sex and intimacy. It is just that important to your relationship. Do it now carve out time for each other to protect the relationship. Make sex fun!
 


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